Therapy in preston
You bring the mind.
We bring the co.
Therapy in Preston for the humans who feel deeply and think even deeper.
The ones navigating big feelings, quiet spirals, loud inner critics, and the pressure to hold it all together like nothing’s wrong.
At MIND&Co., you get space to actually be yourself – the messy bits, the honest bits, the parts you’ve never said out loud.
We work with depth, expression, and real connection so you can stop performing and start becoming.
If you’re tired of carrying it alone, you’re in the right place.
👉 Ready? Book your free 20‑minute intro call. ↓
psychotherapy, counselling and wellbeing | preston, uk & online | adults, couples & children
feeling overwhelmed, stuck or lost in yourself?
You’re in the right place.
We work with the deep feelers, the quiet over thinkers, the identity shifters and the ones who hold it all together until they finally can’t.
If your inner world is louder than you let on, you’re our people.
This isn’t about fixing you.
It’s about helping you understand yourself, hold yourself, and stop abandoning the parts of you that are asking for attention.
We’re bold. We’re relational. We work with depth and honesty. We aren’t afraid of the messy middle, in fact, that’s usually where the real work starts to make sense.
Why MIND&Co. ?
Because real therapy isn’t about being fixed – it’s about being felt with.
At MIND&Co., we co-create a space where you can take the mask off, bring the mess in, and say the stuff you’ve never said out loud.
No judgment. No pretending. No pressure to be “doing better” before you’re ready.
We work relationally – which means we show up with you, not above you. We’re here for the big feelings, the stuckness, the rage, the grief, the numb.
All of it gets to be here.
This is therapy done with company.
With compassion.
With co-creation at the core.
Here’s how we do this
1. Book a free 20-minute intro call
Just a relaxed chat. You don’t need to prep or have the perfect words – just bring yourself. We’ll talk about what’s going on and whether it feels like the right fit.
2. We get to know each other
If it clicks, we’ll start weekly/fortnightly therapy, online or in person in Preston. We take it at your pace. Sessions are a space where you get to show up real, raw, or totally unsure. All of you is welcome here.
3. We go deep, together
This isn’t a quick fix. It’s the work of becoming more you. We’ll explore the past, make space for the present, and build something incredible for what’s next – together.
📍Find us – emotionally or otherwise
Online if you’re wrapped in a blanket and can’t face people.
We get it. No judgement, no performative wellness – just real, messy, human stuff.
📧 co*****@*******co.uk
🌐 www.mindandco.uk
Tuesday
Wednesday
Thursday
Friday
10 am – 8 pm
10 am – 8 pm
10 am – 5 pm
10 am – 7 pm